Ask every patient every time about physical activity
"What do you like to do for fun that's physically active?"
"How do you like to spend your free time?"
"Is it OK is we talk about physical activity today?"
Use the ExRx Physical Activity Graphic and ExRx Activity Matrix to encourage individuals to break up sedentary time and add activity to their day.
Certified personal trainers
Sports medicine physicians
Canadian Society for Exercise Physiology
Canadian Kinesiology Alliance
Canadian Centre for Activity and Aging
HealthLink BC 8-1-1
Private Fitness Centres